In the simplest terms, functional nutrition is a philosophy that promotes the use of natural food as a means to benefit bodily functions, helping to restore balance, alleviate nutrient deficiencies, heal the gut, and much, much more. Taking this ideology...
Jane Atkinson and Gabriella Stein try out the latest chocolate products in the market and put them to the test. “Vite Brain Bars are a nootropic snack, which means they aim to improve memory, creativity and motivation. Designed to be...
Anxiety is an incredibly common disorder with one in six people experiencing symptoms in any given week in England. Most people experience symptoms that range from feeling worried and on edge to heart palpitations or sleeplessness, but anxiety can manifest itself in...
Tim Wiggins from “ Life in the Saddle” has a preference for home made protein snacks but fell in love with the Vite Brain Bar . In his Blog post he mentions “The Ingredients from the list have an impressive...
In a monthly round-up of monthly round-up of what’s new in the food and drink industry “Hip and Healthy” ranked us in their list of must haves. “With lots of exciting new launches, including vegan white chocolate, prebiotic yoghurts, sourdough...
GUT HEALTH is a trending topic at the moment, but with seemingly endless advice about what it actually means and how to maintain it, it can be hard to separate the facts from the fiction and understand what can be...
