Probiotics Benefits: From Improved Immunity To A Flatter Stomach
Probiotics are the healthy or ‘friendly’ live bacteria that live inside your gut, helping it to function optimally. Up to 70 percent of your immune system resides in your gut, so a healthy, well-functioning gut can offer a wide range of benefits. Robert Thorp founder of Vite Naturals, outlines nine research-based benefits of probiotics.
“Together, probiotics and prebiotics can exhibit a powerful anti-inflammatory effect and help to prevent a wide range of immunity-related diseases. This is partly due to the way in which prebiotics provide ‘food’ that probiotic bacteria use to grow and develop properly.
“To get adequate amounts of both, try Vite Body, a new range of capsules and snack bars which combine probiotics, prebiotics, and digestive enzymes to support and aid your immune and digestive systems to function optimally.”